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UID:evt_duM3YQUfrR3P-20261103T190000Z@dailydavisnews.com
DTSTAMP:20261103T174124Z
DTSTART:20261103T190000Z
DTEND:20261103T194500Z
SUMMARY:Sit and Be Fit
LOCATION:Active Wellness Center at NorthBay Health\, 1020 Nut Tree Road\, V
 acaville\, CA 95687
DESCRIPTION:In this 45-minute chair based class\, you can expect to improve
  your posture\, breathing\, strength\, flexibility\, and balance without e
 ver having to stand up.\n\nhttps://www.mindbodyonline.com/explore/fitness/
 classes/sit-and-be-fit-active-wellness-center-at-northbay-health
URL:https://www.mindbodyonline.com/explore/fitness/classes/sit-and-be-fit-a
 ctive-wellness-center-at-northbay-health
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