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Health & WellnessTuesday, November 24

Yoga for YOU

Tuesday, November 24 · 12:15-1:15 p.m. · University Union Ballroom, California State University Sacramento

12:15-1:15 p.m.
When
  • Tuesday, November 24 · 12:15-1:15 p.m.
Where
University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
Good to know
Free

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About this event

This style provides poses, movement and stretches that range from gentle to challenging, but done with stable, self-centering energy. Yoga for YOU means mindfulness of action and awareness of breathing, perfect for all levels and bodies. *This class meets in-person at the WELL. **All participants need to be current WELL members.

From The WELL at Sacramento State University

Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.