Restored: A Morning of Movement, Connection, & Community

About this event

RESTORED

Breathe. Move. Connect. Rise.

Saturday, November 28th | 9:00 AM

There’s something special about coming together with other people, especially in a world where it’s so easy to get caught up in the busyness of life, our screens, and feel a little disconnected.

I think we all need community. We need places where we can slow down, move our bodies, clear our minds, share a few laughs, and connect with people in a genuine way. Sometimes we need a little stillness. Sometimes we need movement and fresh air. And sometimes we just need to be around good people and feel like we’re part of something.

That’s what Restored is about.

We’ll spend the morning enjoying some Qigong, meditation/journaling, movement, and connection in the park. No experience necessary, no expectations, and no pressure to be anything other than yourself.

Come as you are. Bring a friend, meet someone new, and let’s create a little more space for connection, joy, and community in our lives.

Everyone is welcome. We’d love to have you join us!

📍 McKinley Park, Sacramento

Hosted in connection with Spiritual Life Center Sacramento.

From Restored Sacramento | Qigong, Meditation & Connection