Health & WellnessWednesday, November 18
BarreLates (not heated)
Wednesday, November 18 · 8:30-9:15 a.m. · Ebb and Flow Yoga Studio
8:30-9:15 a.m.
- When
- Wednesday, November 18 · 8:30-9:15 a.m.
- Where
- Ebb and Flow Yoga Studio417 William Street · Vacaville, CA · 95688
- Good to know
About this event
This is an intense full body workout for all levels. BarreLates focuses on small muscle groups, alignment, conditioning and stretching. Great to energize the whole body. This workout utilizes Pilates at the barre and on the mat. This is a low impact class great for beginner's and new students. Covid Protocol: Please do not come to class if you have been exposed to covid. Please do not come to class if you are not feeling well.
From Ebb and Flow Yoga Collective
Listed by Mindbody: Vacaville, CA, gathered by the Davis events calendar.