Classes & TalksFriday, November 20

Strength and Balance

Name: Strength and Balance
Start: 2026-11-20T16:00:00.000Z
End: 2026-11-20T17:00:00.000Z
Location: Active Wellness Center at NorthBay Health

Friday, November 20 · 8-9 a.m. · Active Wellness Center at NorthBay Health

8-9 a.m.

When: Friday, November 20 · 8-9 a.m.
Where: Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687

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About this event

Get stronger, fit and become more balanced in this 60-Minute workout! Class begins with lightweight warm-ups then moves into working core posture muscles and overall strength to enhance balance. Class ends with cool-down exercises and muscle stretches. Level : ALL

From Active Wellness Center at NorthBay Health

Listed by Mindbody: Vacaville, CA, gathered by the Davis events calendar.