>> In-Studio | Breath & Body Flow (In-Person)

About this event

Please reserve this class ONLY IF you are attending IN-PERSON AT THE STUDIO. If you're taking the class from home via livestream, please go back to the schedule page and make your reservation for the LIVESTREAM/VIRTUAL class for the same day & time. Reconnect with your body through breath-centered movement, mindful transitions, and a balanced sequence of grounding, releasing, and strengthening postures. This accessible flow encourages students to notice sensation, move with greater awareness, and cultivate a steadier connection between mind and body. Each class concludes with an extended integration practice, often featuring soothing sound meditation with singing bowls and other healing instruments. ** Modifications and options are offered so students can shape the practice around their individual needs. *** BE SURE to cancel your reservation if you're unable to attend. NO SHOWS accounts will be charged a $10 fee (plus will be deducted from current pass). To cancel, in MindBody, click "My Info" then "My Schedule" and then cancel the reservation. If you get stuck, text (916) 600-6557.

From Fusion Yoga Studio