Health & WellnessTuesday, November 17
Meditation Club
Tuesday, November 17 · 7-7:45 p.m. · Dixon Library
7-7:45 p.m.
- When
- Tuesday, November 17 · 7-7:45 p.m.
- Where
- Dixon Library230 N First Street · Dixon, CA · 95620
- Good to know
About this event
Join us every Tuesday evening from 7:00PM-7:45PM for group meditation led by Anjana Goswami, a certified meditation instructor! Meditation offers numerous benefits including, but not limited to, enhancing immunity, calming the nervous system, aiding in better sleep, reducing anxiety, and easing overstimulation. Sessions will feature light yoga and breathing techniques. Registration is required for each session! Adults only. Registration required for each session.
Listed by CitySpark: Dixon, CA, gathered by the Davis events calendar.