UOA Agility Max Strength (Middle/High School Boys & Girls)

About this event

UOA Agility Max Strength (Middle/High School Boys & Gir 📍 848C Alamo Drive, Vacaville, CA 95688 ⏱️ Duration: 1 hour 15 minutes A high-energy, performance-based class designed specifically for middle school and high school boys & girls, focused on: ✅ Explosive strength training ✅ Quick agility drills ✅ Developing speed, power, coordination, and total athletic performance This class prepares athletes to move faster, perform better, and compete with confidence in any sport. **ATTENTION PARENTS** Parents may enter the facility to watch training from the lobby, but it is extremely important that ALL parents remain in lobby area and away from the training area and turf area while classes are in progress. 📸 Media Notice: UOA sessions may be photographed or filmed for use on our social media platforms, website, or promotional content. If you have concerns, please contact us at uoasportsagility@gmail.com prior to your athlete’s session.

From Shred2Fit