Sunday, November 8
Sprint Club
Sunday, November 8 · 7:45-8:45 a.m. · The Yard Gym Sacramento Midtown
- When
- Sunday, November 8 · 7:45-8:45 a.m.
- Where
- The Yard Gym Sacramento Midtown2605 J Street · Sacramento, CA · 95816
- Good to know
About this event
The ability to sprint is one of the most fundamental expressions of athleticism. Whether your goal is to improve speed, build power, increase conditioning, or simply challenge yourself in a new way, The Yard Sprint Club is designed to help you move with greater efficiency and confidence. Built around the same Base, Gain, and Perform principles that drive our training programs, each 60-minute session will focus on sprint mechanics, acceleration, top-end speed, power development, conditioning, and athletic movement. Location: McClatchy High School Track Time: 7:45 AM sharp on Sundays Duration: 60 minutes Come ready to run, learn, and develop your athletic potential alongside the Yard community.
From The Yard Gym Sacramento Midtown
Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.