Health & WellnessWednesday, November 4

Gyrotonic Beginner/Intermediate Group Class

Name: Gyrotonic Beginner/Intermediate Group Class
Start: 2026-11-04T19:00:00.000Z
End: 2026-11-04T20:00:00.000Z
Location: EPY Pilates

Wednesday, November 4 · 11 a.m.-12 p.m. · EPY Pilates

11 a.m.-12 p.m.

When: Wednesday, November 4 · 11 a.m.-12 p.m.
Where: EPY Pilates5281 Folsom Boulevard · Sacramento, CA · 95819
Good to know: $35+

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About this event

Join us for a Gyrotonic flow on one of our four beautiful Gyrotonic towers. This all-levels class combines spiraling arches and curls, rhythmic sequences, and expansive legwork to unwind tension and rejuvenate your body. Discover how breath and movement come together to enhance flexibility, strength, and balance. Whether you're new to Gyrotonic or looking to deepen your practice, this class offers a supportive and refreshing experience.

From EPY Pilates

Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.