Health & WellnessFriday, November 20

Power Pilates

Name: Power Pilates
Start: 2026-11-20T16:15:00.000Z
End: 2026-11-20T17:00:00.000Z
Location: FIT House LLC

Friday, November 20 · 8:15-9 a.m. · FIT House LLC

8:15-9 a.m.

When: Friday, November 20 · 8:15-9 a.m.
Where: FIT House LLC302 G Street · Davis, CA · 95616
Good to know: $30

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About this event

Power Pilates is a mind-body workout that blends traditional Pilates principles with intensified movements to enhance strength and flexibility. Using tools like resistance bands, hand weights, ankle weights, balls, and gliders, this class focuses on controlled movements, breathwork, and proper alignment, with a strong emphasis on core engagement. Classes are infrared heated with temperatures ranging from 80 to 94 degrees. Making it suitable for all fitness levels.

From FIT House LLC

Listed by Mindbody: Davis, CA, gathered by the Davis events calendar.