SportsMonday, November 9
Zone Ko
Monday, November 9 · 5-5:50 p.m. · Active Wellness Center at NorthBay Health
5-5:50 p.m.
- When
- Monday, November 9 · 5-5:50 p.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
The Zone utilizes cutting edge heart rate training and fitness tracking technology alongside the most efficient form of scientifically proven strength and conditioning techniques known as High Intensity Interval Training (HIIT). This class will utilize kickboxing techniques and boxing drills to get you the best HIIT workout, with a kick!
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Davis events calendar.