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Health & WellnessFriday, November 20

TRX: Core and Conditioning

Friday, November 20 · 5-5:45 a.m. · ProCity Fitness

5-5:45 a.m.
When
  • Friday, November 20 · 5-5:45 a.m.
Where
ProCity Fitness3128 Broadway · Sacramento, CA · 95817

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About this event

TRX: Core & Conditioning is a workout designed with a specific focus on building core and abdominal strength. This class will challenging users with a fast-paced circuit that combines TRX suspension training, various fitness equipment, and cardio drills. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace. Focus: Increase functional strength, increase core strength, increase metabolic rate, increase cardiovascular endurance, and SHRED FAT!!

From ProCity Fitness

Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.