Health & WellnessFriday, November 13
Gyrotonic Beginner/Intermediate Group Class
Friday, November 13 · 9-10 a.m. · EPY Pilates
9-10 a.m.
- When
- Friday, November 13 · 9-10 a.m.
- Where
- EPY Pilates5281 Folsom Boulevard · Sacramento, CA · 95819
- Good to know
About this event
Join us for a Gyrotonic flow on one of our four beautiful Gyrotonic towers. This all-levels class combines spiraling arches and curls, rhythmic sequences, and expansive legwork to unwind tension and rejuvenate your body. Discover how breath and movement come together to enhance flexibility, strength, and balance. Whether you're new to Gyrotonic or looking to deepen your practice, this class offers a supportive and refreshing experience.
From EPY Pilates
Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.