Health & WellnessFriday, November 20

Lift Pilates Class

Name: Lift Pilates Class
Start: 2026-11-20T17:30:00.000Z
End: 2026-11-20T19:00:00.000Z
Location: Lift Pilates

Friday, November 20 · 9:30-11 a.m. · Lift Pilates

9:30-11 a.m.

When: Friday, November 20 · 9:30-11 a.m.
Where: Lift Pilates803 2nd Street Suite F · Davis, CA · 95616

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About this event

Lift Pilates Classes are the foundation of your Contrology practice. You'll train in a small-group setting while following your own personalized program. Each session is coached in real time, with hands-on guidance to help you move better and make steady progress. Build strength, improve control, and move with greater confidence over time. Flexible Arrival: This session block features flexible drop-in attendance. You do not need to arrive at the exact start time—feel free to arrive anytime within the window (your individual routine takes roughly 50–60 minutes).

From Lift Pilates

Listed by Mindbody: Davis, CA, gathered by the Davis events calendar.