Health & WellnessMonday, November 9
Power Flow Yoga
Monday, November 9 · 9:30-10:30 a.m. · FIT House LLC
9:30-10:30 a.m.
- When
- Monday, November 9 · 9:30-10:30 a.m.
- Where
- FIT House LLC302 G Street · Davis, CA · 95616
- Good to know
About this event
Power Flow Yoga is a heated, breath-led vinyasa practice that blends strength, mobility, and rhythm into one continuous flow. You’ll move through sequences designed to build heat and challenge the body, balanced with slower, grounding postures that create space and release. The class is adaptable for all levels, offering options to scale up or soften depending on what you need that day. With the room warmed to 88–94 degrees, you’ll be able to deepen your movement, stay present, and tap into a stronger mind–body connection.
From FIT House LLC
Listed by Mindbody: Davis, CA, gathered by the Davis events calendar.