Health & Wellness

Strengthen and Lengthen

Active Wellness Center at NorthBay Health

When: No date ahead
Where: Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687

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About this event

Get ready to feel strong and invigorated in this 55 minute strength training-mobility hybrid class. First 35 minutes will focus on fundamental strength movements and the last 20 minutes on joint mobility/flexibility. Leaving you feeling strong and limber! Levels: ALL

From Active Wellness Center at NorthBay Health

Listed by Mindbody: Vacaville, CA, gathered by the Davis events calendar.