Health & WellnessSaturday, November 7
Zumba Gold Toning
Saturday, November 7 · 10-11 a.m. · Active Wellness Center at NorthBay Health
10-11 a.m.
- When
- Saturday, November 7 · 10-11 a.m.
- Where
- Active Wellness Center at NorthBay Health1020 Nut Tree Road · Vacaville, CA · 95687
About this event
Zumba Gold Toning is a dance fitness class specifically designed for active older adults and beginners. It combines the low-impact, easy-to-follow moves of Zumba Gold with the added benefits of strength training using lightweight toning sticks. The class focuses on improving muscle strength, endurance, and balance, while still providing a fun and energizing dance experience. Level: All
From Active Wellness Center at NorthBay Health
Listed by Mindbody: Vacaville, CA, gathered by the Davis events calendar.