OutdoorsWednesday, November 18
Cycle Core (Arrive 10 min early!)
Wednesday, November 18 · 6:15-7:15 a.m. · University Union Ballroom, California State University Sacramento
6:15-7:15 a.m.
- When
- Wednesday, November 18 · 6:15-7:15 a.m.
- Where
- University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
- Good to know
About this event
This cycling/core combo class utilizes the stages technology to provide individualized powerful experience that will help you improve your performance. You'll get the best of both worlds. Start with a 30 minute ride followed by 30 minutes of building a stable and functional core by focusing on abdomen, back and hips and more. (30 min of cycle, 30 min of core work & stretching) *This class meets in-person at the WELL. **All participants need to be current WELL members.
From The WELL at Sacramento State University
Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.