Health & WellnessThursday, November 12
Yoga for YOU
Thursday, November 12 · 12:15-1:15 p.m. · University Union Ballroom, California State University Sacramento
12:15-1:15 p.m.
- When
- Thursday, November 12 · 12:15-1:15 p.m.
- Where
- University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
- Good to know
About this event
This style provides poses, movement and stretches that range from gentle to challenging, but done with stable, self-centering energy. Yoga for YOU means mindfulness of action and awareness of breathing, perfect for all levels and bodies. *This class meets in-person at the WELL. **All participants need to be current WELL members.
From The WELL at Sacramento State University
Listed by Mindbody: Sacramento, CA, gathered by the Davis events calendar.